Make room
for yourself.
A gentle, emotionally grounded space for support, reflection, and meaningful change — at your pace, with care.
to feel heard.
You are not
the problem.
The problem
is the problem.
I know choosing to go for therapy might have been a difficult step for you.
I don't believe people are broken. Every emotion, behaviour, relationship pattern, and coping strategy has a story.
Rather than asking, “What's wrong with you?” therapy invites us to ask: “What has happened to you?” and “What do you need now?”
I see you as a whole person — with unique strengths, lived experiences, and the capacity for healing, growth, and change.
Healing doesn't mean forgetting your past. It means understanding it with compassion and no longer allowing it to define your present or limit your future.
Easy ways to connect.
Choose what feels easiest. You can schedule a call, send a message, or explore the clinical practice.
Therapy is something
we create together.
Our work is built on trust, compassion, curiosity, and genuine human connection. I meet you with empathy rather than assumptions, creating space to explore your thoughts, emotions, relationships and experiences.
Trust
A space where you can explore your experiences without fear of judgment.
Self-awareness
Understanding emotions, patterns, relationships, needs and experiences.
Meaningful change
Working towards changes that feel authentic, realistic and sustainable.
Self-trust
Building resilience and confidence so you can navigate life beyond therapy.
Experience yourself
differently.
I am an integrative, trauma-informed, experiential, body-based and solution-focused psychotherapist. I tailor therapy to your unique needs, strengths, goals and pace.
Emotion
Emotionally Focused Individual Therapy, attachment-focused work and relational exploration.
Body
Somatic EMDR, body-based awareness and trauma-informed therapeutic work.
Meaning
Understanding the stories, beliefs and experiences that have shaped how you see yourself and your life.
Change
Developing practical strategies and new ways of responding to yourself, relationships and challenges.
A space for
where you are.
Whether you're navigating a difficult season or simply want to understand yourself more deeply, therapy can offer a place to pause, reflect and reconnect.
Everyone deserves a space where they feel welcomed.
As an LGBTQIA+ affirmative and culturally responsive therapist, I honour diverse identities, expressions, relationships, cultures and lived experiences without judgment.
I offer online counselling and psychotherapy for adults and couples across India and internationally in English and Hindi.
Manvi Sahni
MA Counselling Psychology · Founder – The Therapeutic Space · Internationally Trained · Sex & Couples Therapist · Certified EFT, SFBT & Narrative Therapist · Somatic EMDR Practitioner.
I help adults and couples navigate emotional, behavioural, and relationship challenges, heal from trauma, and create meaningful, lasting change through an integrative, trauma-informed, experiential, and solution-focused approach to psychotherapy.
Continued
learning.
Make room
for yourself.
You don't need to arrive with the right words or all the answers. Start with a conversation and see whether therapy feels like the right next step for you.
Make room
for yourself.
A gentle, emotionally grounded space for support, reflection, and meaningful change — at your pace, with care.
to feel heard.
You are not
the problem.
The problem
is the problem.
I know choosing to go for therapy might have been a difficult step for you.
I don't believe people are broken. Every emotion, behaviour, relationship pattern, and coping strategy has a story.
Rather than asking, “What's wrong with you?” therapy invites us to ask: “What has happened to you?” and “What do you need now?”
I see you as a whole person — with unique strengths, lived experiences, and the capacity for healing, growth, and change.
Healing doesn't mean forgetting your past. It means understanding it with compassion and no longer allowing it to define your present or limit your future.
Easy ways to connect.
Choose what feels easiest. You can schedule a call, send a message, or explore the clinical practice.
Therapy is something
we create together.
Our work is built on trust, compassion, curiosity, and genuine human connection. I meet you with empathy rather than assumptions, creating space to explore your thoughts, emotions, relationships and experiences.
Trust
A space where you can explore your experiences without fear of judgment.
Self-awareness
Understanding emotions, patterns, relationships, needs and experiences.
Meaningful change
Working towards changes that feel authentic, realistic and sustainable.
Self-trust
Building resilience and confidence so you can navigate life beyond therapy.
Experience yourself
differently.
I am an integrative, trauma-informed, experiential, body-based and solution-focused psychotherapist. I tailor therapy to your unique needs, strengths, goals and pace.
Emotion
Emotionally Focused Individual Therapy, attachment-focused work and relational exploration.
Body
Somatic EMDR, body-based awareness and trauma-informed therapeutic work.
Meaning
Understanding the stories, beliefs and experiences that have shaped how you see yourself and your life.
Change
Developing practical strategies and new ways of responding to yourself, relationships and challenges.
A space for
where you are.
Whether you're navigating a difficult season or simply want to understand yourself more deeply, therapy can offer a place to pause, reflect and reconnect.
Everyone deserves a space where they feel welcomed.
As an LGBTQIA+ affirmative and culturally responsive therapist, I honour diverse identities, expressions, relationships, cultures and lived experiences without judgment.
I offer online counselling and psychotherapy for adults and couples across India and internationally in English and Hindi.
Manvi Sahni
MA Counselling Psychology · Founder – The Therapeutic Space · Internationally Trained · Sex & Couples Therapist · Certified EFT, SFBT & Narrative Therapist · Somatic EMDR Practitioner.
I help adults and couples navigate emotional, behavioural, and relationship challenges, heal from trauma, and create meaningful, lasting change through an integrative, trauma-informed, experiential, and solution-focused approach to psychotherapy.
Continued
learning.
Make room
for yourself.
You don't need to arrive with the right words or all the answers. Start with a conversation and see whether therapy feels like the right next step for you.